Personal Solutions

Our life coaching focuses on evoking the best version of yourself. We hold space for connection, understanding, and truth-telling. As a client, you will have our support in discovering the underlying needs and desires that live at the core of your latest challenges. Through deep listening, reflecting, and strategizing, we help you find the clarity you need to act with integrity and confidence.

Our relationship coaching is designed to help individuals authentically communicate, set healthy boundaries, and peacefully resolve conflict within their personal and romantic relationships. We assist our clients with developing practical skills for building stronger and more fulfilling relationships.

Our parent coaching helps parents build strong relationships with their children based on trust and mutual respect. We provide guidance on topics such as communication skills, recognizing emotions in ourselves and our children, setting boundaries, problem-solving, conflict resolution, managing stress and anxiety, and more. Our goal is to help parents gain a better understanding of their children's needs so they can become more effective communicators and advocates for their families.

Do you have a conflict with a romantic partner, family member, or friend that is undermining harmony within the relationship? Our mediation services can help. Our mediators help parties to better understand each other’s needs and concerns by creating a safe space to explore differing perspectives and find common ground using the communication framework of authentic dialogue.