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Thriving Relationships Community
Are you…
Tired of yelling at your children?
Tired of arguing with your partner?
Tired of having power struggles?
Wanting to grow in your conscious parenting & non-violent (verbal & physical) parenting practices?
Tired of communication breakdowns that breed anger and resentment?
The Thriving Realtionships Community is for individuals in relationships and parents who desire hands-on coaching, trainings, workshops, and a supportive community to assist you with shifting away from arguments, power struggles, anger, and resentment towards a thriving relationship culture of understanding, shared values, authentic dialogue, and peaceful conflict resolution.
Breaking Toxic Cycles
In today's world, many of us are aware of the inherited trauma from oppressive ideals, beliefs, and social norms from the past and how they impact our relationships.
As we strive to break these toxic cycles, many of us are unsure where to begin.
Our coaches at Grow Dialogue have been intentional about unlearning toxic and oppressive ideals and beliefs by learning new ways to communicate, make decisions, and resolve conflict within our relationships that result in mutual understanding & respect, happiness, and thriving relationships.
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Community Offerings
What To Expect…
Group Coaching: Tap into the wisdom and experience of our coaches via Zoom where we will answer your questions about real-life scenarios you are facing and provide actionable steps that you can take to achieve resolution.
Learning Video Library: Gain access to our extensive video library of trainings and workshops that teach you the foundational principles, skills, and systems for establishing thriving relationships. Explore more details below.
Digital Workbooks: Several trainings and workshops are supplemented by workbooks that allow you to reflect on and document your thoughts and progress.
Community Support Chat: Join our community chat/discussion group for support, compassionate accountability, and diverse perspectives from community members with similar relationship challenges and goals.
Learning Video Library Preview
Expand the sections next to the video titles to view the description of some of the trainings in our learning library.
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Description:
In this learning video, we’ll explore the profound impact of shared values in romantic relationships and begin to guide you through the process of creating a Relationship Culture Statement.
Discover the power of shared values and how they form the bedrock of a strong, thriving relationship. Join us on this empowering exploration into the essential elements of your unique relationship culture.
Key Takeaways:
Identify your shared values
Uncover your individual visions, purposes, and values that serve as the foundation for crafting a relationship culture statement
Benefits
Strengthen your bond
Shared values foster deeper emotional connections between partners
Purposeful communication
Create a framework for meaningful conversations about your relationship around shared core values
Goal alignment
Ensure that both partners are aligned with common goals and aspirations
Celebrate differences
Embrace the unique contributions each partner brings to the relationship
Flourish together
Cultivate a relationship culture that supports individual growth and collective happiness
Prerequisites for this video:
None! This is a great place to start.
Unlock the potential of shared values in your romantic relationship and embark on a journey to craft a Relationship Culture Statement that reflects your unique love story. By the end of this video, you’ll have the tools to nurture a relationship culture that thrives on mutual understanding, purpose, and shared values.
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Description:
In this learning video, we dive into the deep significance of crafting a Relationship Culture Statement and how it can shape the dynamics of your partnerships of all kinds. Explore the art of building a strong foundation for your relationship by defining the culture and goals that are unique to you and your partner. Join us as we guide you through the process of creating your Relationship Culture Statement.
Key Takeaways:
Understanding relationship culture
Gain insight into the concept of relationship culture and why it’s an important element in fostering a healthy, thriving partnership
Explore how it sets the tone for upholding your relationship’s values and achieving your relationship goals
Crafting your relationship culture statement
Learn how to put your shared values into words by creating a relationship culture statement
Discover the importance of setting clear goals and agreements that align with your shared values
Benefits:
Improved communication
Create common language that facilitates better understanding and mutual support
Conflict resolution
Use your relationship culture statement as a reference point for resolving disagreements
Goal alignment
Ensure that both partners are working towards shared objectives
Strengthened bond
Deepen your emotional connection by reinforcing the values and culture that define your partnership
Vision for the future
Cultivate a sense of purpose and direction in your relationship journey
Prerequisites for this video:
Shared Values: The Foundation of Your Relationship Alignment
By the end of this video, you’ll be equipped with the knowledge and tools to craft a relationship culture statement that encapsulates the essence of your partnership. Define your unique relationship culture and watch as it transforms your partnership into a harmonious, purpose-driven, and deeply connected bond.
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Description:
In this insightful workshop designed for families with children, we’ll explore the art of honest expression. Learn techniques to help children understand and articulate their emotions clearly, creating a safe space for them to express their feelings. Through scaffolding and modeling, this interactive workshop empowers both children and adults to navigate emotions and build stronger connections.
Key Takeaways:
Understanding Emotions
Learn strategies to help children identify and understand their emotions, allowing them to express themselves more clearly
Empathetic Listening
Begin exploring the art of empathetic listening and empathetic responses as parents, ensuring children feel heard and valued
Scaffolding Techniques
Learn how to scaffold conversations to match children’s developmental stages, making it easier for them to express their feelings
Modeling Emotional Expression
Discover how modeling honest expression as parents can set a positive example for children, encouraging them to do the same
Conflict Resolution Skills
Equip children with conflict resolution skills, enabling them to express their emotions constructively during disagreements
Benefits:
Emotional intelligence
Foster the development of emotional intelligence in your children, equipping them with essential life skills for understanding and managing their feelings
Open communication
Create an environment of open communication, where children feel comfortable sharing their emotions and thoughts with their parents
Conflict resolution
Equip children with the tools to resolve conflicts peacefully by expressing their feelings and needs effectively
Empathy
Cultivate empathy in children as they learn to recognize and understand the emotions of others, promoting stronger relationships
Healthy relationships
Lay the foundation for healthy, meaningful relationships in your children’s lives by teaching them the value of honest expression
Prerequisites for this video:
Authentic Dialogue for Families with Children: Building Stronger Bonds Together
By the end of this learning video, families will have acquired valuable insights and practical techniques to empower children to articulate their feelings clearly, fostering emotional intelligence and healthier family relationships.
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Description:
Embark on this learning experience of self-discovery and unity as a family in this engaging workshop, specifically designed for families with children. Explore the art of co-creating a Family Culture Statement, a unique vision for your family that reflects values, dreams, and aspirations of every family member. Through interactive activities and discussions suitable for children and adults, you’ll create a shared vision that strengthens your family bonds.
Key Takeaways:
Co-Creation
Understand the importance of involving children in co-creating the Family Culture Statement, encouraging their active participation
Shared Vision
Craft a shared vision that encapsulates your family’s unique identity, values, and goals
Practical Implementation
Explore practical ways to integrate your culture statement into daily family life, ensuring its meaningful impact
Effective Family Communication
Develop effective communication skills within your family, promoting open dialogue and understanding
Unified Family Identity
Leave the workshop with a tangible Family Culture Statement that serves as a guiding light for your family’s future, reinforcing your sense of unity
Benefits:
Family unity
Forge a deeper sense of unity and togetherness within your family by collaboratively crafting a Family Culture Statement that reflects your collective aspirations
Guided family principles
Develop of set of guiding principles that will shape your family’s interactions, decisions, and behavior, fostering a positive family environment
Enhanced communication
Improve communication between family members, as you engage in meaningful discussions about your family’s unique culture and vision
Life skills for children
Teach children essential life skills, such as goal-setting, empathy, cooperation, through the co-creation of your Family Culture Statement
Identity and belonging
Create a Family Culture Statement that embodies your family’s identity, promoting a sense of belonging and pride among all members
Prerequisites for this video:
Shared Values for Families with Children: Strengthening Family Bonds
By the end of this workshop, families will have co-created a meaningful Family Culture Statement that reflects their shared values and aspirations. Families will also gain the practical tools and insights needed to integrate their statement into their daily family life, strengthening their bonds and nurturing a harmonious home environment where every family member thrives.
Plus You’ll Receive…
Access to our online space for community, discussion chats, and support between virtual group coaching sessions.
Access to recordings of virtual coaching sessions.
First access to new resources as they come available.
Coaches
Dr. Sundiata Soon-Jahta (he/him)
Sundiata is a conscious parent, unschooler, systems thinker, and anti-oppression facilitator, content creator, and organizer.
Sundiata is the founder & co-creator of GROW, a collection of initiatives designed to help create social, economic, and political systems rooted in Liberation, Social & Environmental Sustainability, and Unconditional Love for All.
Originally from Philadelphia, Pa., he's lived in the Metro Atlanta, GA. region since 2007. He loves spending quality time with his loved ones and engaging in thoughtful dialogue with his children Skyla & Scottie.
Shani Goodson (she/her)
Shani is an educator and relationship scientist. She has over 16 years of experience in education, including 6 years of teaching internationally in Abu Dhabi and Wuxi, China. Shani is also the creator of Sustainable Relationships, a blog that focuses on cultivating and strengthening healthy relationships in order to create a more sustainable world.
In her leisure, Shani enjoys working out, reading, cooking Caribbean cuisine, and baking sweet treats for the people she loves. Shani is the mother of two daughters and one son.
In addition to being Grow Dialogue team members, Shani and Sundiata, are life partners who practice the skills and use the processes that they teach to nurture their thriving relationship and family cultures.
Cost & Considerations
$35/month
In an effort to make this community accessible to all, we offer a Pay-What-You-Can option upon joining.
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