Thriving Relationships Community

Are you…

Tired of yelling at your children? 

Tired of arguing with your partner?

Tired of having power struggles?

Wanting to grow in your conscious parenting & non-violent (verbal & physical) parenting practices?

Tired of communication breakdowns that breed anger and resentment?

The Thriving Realtionships Community is for individuals in relationships and parents who desire hands-on coaching, trainings, workshops, and a supportive community to assist you with shifting away from arguments, power struggles, anger, and resentment towards a thriving relationship culture of understanding, shared values, authentic dialogue, and peaceful conflict resolution.

Breaking Toxic Cycles

In today's world, many of us are aware of the inherited trauma from oppressive ideals, beliefs, and social norms from the past and how they impact our relationships.

As we strive to break these toxic cycles, many of us are unsure where to begin.

Our coaches at Grow Dialogue have been intentional about unlearning toxic and oppressive ideals and beliefs by learning new ways to communicate, make decisions, and resolve conflict within our relationships that result in mutual understanding & respect, happiness, and thriving relationships.

Community Offerings

What To Expect…

  • Group Coaching: Tap into the wisdom and experience of our coaches via Zoom where we will answer your questions about real-life scenarios you are facing and provide actionable steps that you can take to achieve resolution.

  • Learning Video Library: Gain access to our extensive video library of trainings and workshops that teach you the foundational principles, skills, and systems for establishing thriving relationships. Explore more details below.

  • Digital Workbooks: Several trainings and workshops are supplemented by workbooks that allow you to reflect on and document your thoughts and progress.

  • Community Support Chat: Join our community chat/discussion group for support, compassionate accountability, and diverse perspectives from community members with similar relationship challenges and goals.

Learning Video Library Preview

Expand the sections next to the video titles to view the description of some of the trainings in our learning library.

  • Description:

    In this learning video, we’ll explore the profound impact of shared values in romantic relationships and begin to guide you through the process of creating a Relationship Culture Statement.

    Discover the power of shared values and how they form the bedrock of a strong, thriving relationship. Join us on this empowering exploration into the essential elements of your unique relationship culture.

    Key Takeaways:

    • Identify your shared values

    • Uncover your individual visions, purposes, and values that serve as the foundation for crafting a relationship culture statement

    Benefits

    • Strengthen your bond

      • Shared values foster deeper emotional connections between partners

    • Purposeful communication

      • Create a framework for meaningful conversations about your relationship around shared core values

    • Goal alignment

      • Ensure that both partners are aligned with common goals and aspirations

    • Celebrate differences

      • Embrace the unique contributions each partner brings to the relationship

    • Flourish together

      • Cultivate a relationship culture that supports individual growth and collective happiness

    Prerequisites for this video:

    None! This is a great place to start.

    Unlock the potential of shared values in your romantic relationship and embark on a journey to craft a Relationship Culture Statement that reflects your unique love story. By the end of this video, you’ll have the tools to nurture a relationship culture that thrives on mutual understanding, purpose, and shared values.

  • Description:

    In this learning video, we dive into the deep significance of crafting a Relationship Culture Statement and how it can shape the dynamics of your partnerships of all kinds. Explore the art of building a strong foundation for your relationship by defining the culture and goals that are unique to you and your partner. Join us as we guide you through the process of creating your Relationship Culture Statement.

    Key Takeaways:

    • Understanding relationship culture

      • Gain insight into the concept of relationship culture and why it’s an important element in fostering a healthy, thriving partnership

      • Explore how it sets the tone for upholding your relationship’s values and achieving your relationship goals

    • Crafting your relationship culture statement

      • Learn how to put your shared values into words by creating a relationship culture statement

      • Discover the importance of setting clear goals and agreements that align with your shared values

    Benefits:

    • Improved communication

      • Create common language that facilitates better understanding and mutual support

    • Conflict resolution

      • Use your relationship culture statement as a reference point for resolving disagreements

    • Goal alignment

      • Ensure that both partners are working towards shared objectives

    • Strengthened bond

      • Deepen your emotional connection by reinforcing the values and culture that define your partnership

    • Vision for the future

      • Cultivate a sense of purpose and direction in your relationship journey

    Prerequisites for this video:

    Shared Values: The Foundation of Your Relationship Alignment

    By the end of this video, you’ll be equipped with the knowledge and tools to craft a relationship culture statement that encapsulates the essence of your partnership. Define your unique relationship culture and watch as it transforms your partnership into a harmonious, purpose-driven, and deeply connected bond.

  • Description:

    In this insightful workshop designed for families with children, we’ll explore the art of honest expression. Learn techniques to help children understand and articulate their emotions clearly, creating a safe space for them to express their feelings. Through scaffolding and modeling, this interactive workshop empowers both children and adults to navigate emotions and build stronger connections.

    Key Takeaways:

    • Understanding Emotions

      • Learn strategies to help children identify and understand their emotions, allowing them to express themselves more clearly

    • Empathetic Listening

      • Begin exploring the art of empathetic listening and empathetic responses as parents, ensuring children feel heard and valued

    • Scaffolding Techniques

      • Learn how to scaffold conversations to match children’s developmental stages, making it easier for them to express their feelings

    • Modeling Emotional Expression

      • Discover how modeling honest expression as parents can set a positive example for children, encouraging them to do the same

    • Conflict Resolution Skills

      • Equip children with conflict resolution skills, enabling them to express their emotions constructively during disagreements

    Benefits:

    • Emotional intelligence

      • Foster the development of emotional intelligence in your children, equipping them with essential life skills for understanding and managing their feelings

    • Open communication

      • Create an environment of open communication, where children feel comfortable sharing their emotions and thoughts with their parents

    • Conflict resolution

      • Equip children with the tools to resolve conflicts peacefully by expressing their feelings and needs effectively

    • Empathy

      • Cultivate empathy in children as they learn to recognize and understand the emotions of others, promoting stronger relationships

    • Healthy relationships

      • Lay the foundation for healthy, meaningful relationships in your children’s lives by teaching them the value of honest expression

    Prerequisites for this video:

    Authentic Dialogue for Families with Children: Building Stronger Bonds Together

    By the end of this learning video, families will have acquired valuable insights and practical techniques to empower children to articulate their feelings clearly, fostering emotional intelligence and healthier family relationships.

  • Description:

    Embark on this learning experience of self-discovery and unity as a family in this engaging workshop, specifically designed for families with children. Explore the art of co-creating a Family Culture Statement, a unique vision for your family that reflects values, dreams, and aspirations of every family member. Through interactive activities and discussions suitable for children and adults, you’ll create a shared vision that strengthens your family bonds.

    Key Takeaways:

    • Co-Creation

      • Understand the importance of involving children in co-creating the Family Culture Statement, encouraging their active participation

    • Shared Vision

      • Craft a shared vision that encapsulates your family’s unique identity, values, and goals

    • Practical Implementation

      • Explore practical ways to integrate your culture statement into daily family life, ensuring its meaningful impact

    • Effective Family Communication

      • Develop effective communication skills within your family, promoting open dialogue and understanding

    • Unified Family Identity

      • Leave the workshop with a tangible Family Culture Statement that serves as a guiding light for your family’s future, reinforcing your sense of unity

    Benefits:

    • Family unity

      • Forge a deeper sense of unity and togetherness within your family by collaboratively crafting a Family Culture Statement that reflects your collective aspirations

    • Guided family principles

      • Develop of set of guiding principles that will shape your family’s interactions, decisions, and behavior, fostering a positive family environment

    • Enhanced communication

      • Improve communication between family members, as you engage in meaningful discussions about your family’s unique culture and vision

    • Life skills for children

      • Teach children essential life skills, such as goal-setting, empathy, cooperation, through the co-creation of your Family Culture Statement

    • Identity and belonging

      • Create a Family Culture Statement that embodies your family’s identity, promoting a sense of belonging and pride among all members

    Prerequisites for this video:

    Shared Values for Families with Children: Strengthening Family Bonds

    By the end of this workshop, families will have co-created a meaningful Family Culture Statement that reflects their shared values and aspirations. Families will also gain the practical tools and insights needed to integrate their statement into their daily family life, strengthening their bonds and nurturing a harmonious home environment where every family member thrives.

Plus You’ll Receive…

  • Access to our online space for community, discussion chats, and support between virtual group coaching sessions.

  • Access to recordings of virtual coaching sessions.

  • First access to new resources as they come available.

Coaches

Dr. Sundiata Soon-Jahta (he/him)

Sundiata is a conscious parent, unschooler, systems thinker, and anti-oppression facilitator, content creator, and organizer. 

Sundiata is the founder & co-creator of GROW, a collection of initiatives designed to help create social, economic, and political systems rooted in Liberation, Social & Environmental Sustainability, and Unconditional Love for All.

Originally from Philadelphia, Pa., he's lived in the Metro Atlanta, GA. region since 2007. He loves spending quality time with his loved ones and engaging in thoughtful dialogue with his children Skyla & Scottie.


Shani Goodson (she/her)

Shani is an educator and relationship scientist. She has over 16 years of experience in education, including 6 years of teaching internationally in Abu Dhabi and Wuxi, China. Shani is also the creator of Sustainable Relationships, a blog that focuses on cultivating and strengthening healthy relationships in order to create a more sustainable world.

In her leisure, Shani enjoys working out, reading, cooking Caribbean cuisine, and baking sweet treats for the people she loves. Shani is the mother of two daughters and one son.

In addition to being Grow Dialogue team members, Shani and Sundiata, are life partners who practice the skills and use the processes that they teach to nurture their thriving relationship and family cultures.

Cost & Considerations

$35/month

In an effort to make this community accessible to all, we offer a Pay-What-You-Can option upon joining.

Join The Community